Here’s the harsh truth... You can’t make everyone like you. And trying to is the quickest way to lose yourself. I spent years bending over backward for people, saying yes when I wanted to say no, pretending to agree just to keep the peace. And where did it get me? Exhausted and resentful. The turning point came when I realized something...not everyone’s opinion matters. The people who truly care about you will like you for who you are, not who you pretend to be. And the ones who don’t? They’re not your people. Stop chasing approval. Start being unapologetically you. The right people will stick around. What’s one thing you’ve been doing just to please others? Let's overcome that together as a community💪

The week didn’t start well. Communication at home with my partner isn’t good. Our relationship has been in a very fragile place for a long time. I think that, for me, the situation feels like this, and as for her – I honestly don’t really know what to think anymore. I feel like I’m taking away her joy, and she’s taking away mine. For quite some time, we just haven’t been communicating well with each other. There are moments that are okay, but there’s always this cloud of chaos hanging over our relationship. On top of all that, I’m in a new job where I really want to succeed, and I’m under pressure that I can’t seem to shake off. I feel trapped between my desire to succeed and to be a good family man. I feel like I don’t have a single place in my life that feels safe. It’s a very difficult feeling for me. I didn’t know I lacked self-confidence to this extent. I’m in therapy, I’m also in couples’ therapy, and I’m pouring everything out here in this community as well. I’m longing for the moment when I’ll feel like things are starting to come together. God knows how much my heart is in the right place, even though my actions don’t always align with it. I love my children and my partner, and I hope they love me back. Sorry for the brutal honesty, but this is who I am, for better or worse. Wishing for lighter days for the mind and the soul. Love.

You’ve probably said it before... “My friends don’t support me" or “They don’t understand me.” And maybe there’s truth to that. But have you ever stopped to ask yourself why? I used to blame my friends for everything. They didn’t check in on me. They didn’t make plans. They didn’t seem to care. But one day, I realized something... I wasn’t exactly the kind of person people wanted to support. I’d shut people out, cancel plans, and get defensive over the smallest things. I expected them to know what I needed without ever saying it. When I finally owned up to my part in it, things started to change. I reached out first. I apologized and call it out, if I made a mistake. I started showing up Friendships are a two-way street. If you want support, you have to give it too. What’s one way you can show up for your friends this week? Let us know in the comments We'd love to hear it!

You’ve heard it a thousand times..."You can’t do this." It shows up when you’re about to take a risk, chase a dream, or step out of your comfort zone. It’s relentless. It stops you in your tracks and makes you second-guess everything. But here’s the twist: that voice isn’t your enemy...It’s a signal. And until you understand what it’s really trying to tell you, it will keep holding you back. This isn’t about silencing the voice. It’s about learning how to listen to it differently...and transform it into your biggest strength. Step 1: Understand Why the Voice Exists Self-doubt didn’t appear out of nowhere. It’s a defense mechanism...a way your brain tries to protect YOU. Think back to your past. Were you ever told, “That’s a stupid idea” or made to feel like you weren’t good enough? Moments like these create a script in your mind: “If I try, I’ll fail. If I speak up, I’ll look stupid.” Your brain clings to these scripts to avoid pain. But here’s the problem: what kept you “safe” back then is keeping you stuck now. Action Tip: Write down a self-doubt thought you’ve been hearing lately. Ask yourself: Where did I first hear this? Whose voice does it sound like? Understanding its origin is the first step to breaking its hold on you. Step 2: Stop Fighting the Voice Most people try to drown out self-doubt with positivity. But ignoring it only makes it louder. What if, instead, you treated that voice like a scared child tugging on your sleeve? Instead of brushing it off, ask: “What are you afraid of?” When you approach self-doubt with curiosity instead of resistance, it starts to lose its grip. Because beneath the doubt is fear. And fear thrives when it’s ignored. Action Tip: Next time self-doubt says, “You can’t,” pause. Say, “Thank you for trying to protect me. But what are you really afraid of?” You’ll be surprised at the clarity this brings. Step 3: Rewrite the Narrative Self-doubt thrives on old stories: "I always fail." "I’m not good enough." "I’ll never be like them."

Man, I know exactly how it feels to question your worth and doubt yourself. But trust me...you’re more capable than you realize. What’s that one thing that always makes you feel “less than”? Drop it in the comments, and let’s work through it together as a community. I’ll share something real to help you start seeing your true value. 🙌