Not really one month but here is an early update

Hey everyone my name is Leo I am obsessed with fitness and happy to be a part of another fitness community. Feel free to ask me anything! I’ve been lifting for a few years now and have gained about 40 lbs of muscle in the process.

My team and I are interested in knowing what content you would like to see that is not currently available. Please write down any fitness related problem you would like to see addressed.

Hey everyone, I’m struggling to maintain a proper diet due to financial constraints and could really use some advice. I only get to work once a week, earning 60 AUD (about 40 USD) per week. Given my limited budget, I can only afford to buy 300g of mince and 300g of chicken per day for six days (1 kg of chicken breast and ground beef both cost 15 AUD). This means I can mostly afford protein, but it leaves little room for other essentials. The meals prepared at home aren't healthy either—they're loaded with seed oils and unhealthy carbs. To make matters worse, my parents insist that I eat what they make and don’t believe in supporting me with the rest of my diet as they think I have an eating disorder. Does anyone have tips or strategies for eating healthier on such a tight budget? How can I balance my diet with affordable options? Any help would be greatly appreciated! Thanks in advance!