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Not really one month but here is an early update

Hey everyone my name is Leo I am obsessed with fitness and happy to be a part of another fitness community. Feel free to ask me anything! I’ve been lifting for a few years now and have gained about 40 lbs of muscle in the process.

My team and I are interested in knowing what content you would like to see that is not currently available. Please write down any fitness related problem you would like to see addressed.

Hey Everyone, I am facing a problem that I need help with, When I go to the gym for my leg day I start with my free weights barbell squats first. I have 2 warms up 2-3 working sets 6-10 reps. When I ever I get to my 6th-8th rep my hands go numb and start tingling. I workout in the morning before sunrise and I make sure I get blood flowing through my hands but still for some reason my forearms starts going numb and my hands start tingling for no reason. I cant push as hard as I can because of this. Someone if you've faced the same problem in the past or know the solution to this, Please help a fella out. Take care