Jun 19 in General discussion
A problem with my diet
Hey everyone,
I’m struggling to maintain a proper diet due to financial constraints and could really use some advice. I only get to work once a week, earning 60 AUD (about 40 USD) per week. Given my limited budget, I can only afford to buy 300g of mince and 300g of chicken per day for six days (1 kg of chicken breast and ground beef both cost 15 AUD).
This means I can mostly afford protein, but it leaves little room for other essentials. The meals prepared at home aren't healthy either—they're loaded with seed oils and unhealthy carbs. To make matters worse, my parents insist that I eat what they make and don’t believe in supporting me with the rest of my diet as they think I have an eating disorder.
Does anyone have tips or strategies for eating healthier on such a tight budget? How can I balance my diet with affordable options? Any help would be greatly appreciated!
Thanks in advance!
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A problem with my diet
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