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Lean Seven
Public • 374 • Free
96 contributions to Lean Seven
1d ago
in
Japan banning Cereals 🙌
https://www.instagram.com/reel/Cxr5QUhrRnw/?igsh=Mzg2bDlvMHFhOGN6
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2
New comment 17h ago
3d ago
in
90 Day Transformation
Here’s a little update on my progress with this challenge. End goal is mid to high 80’s.
10
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New comment 2d ago
1 like • 2d
Go you Brother @Anthony Phaèsse 💪🙌🙌
2d ago
in
Body recomposition
This was a 6 month transformation 💪 3 months were home workouts only then the next 3 months were exclusively at the gym 🏋️♀️ The weight difference is 1 lb 😲 This is why you must take pictures 📷 THIS IS BODY RECOMPOSITION 💪🔥💪🔥💪 So for those of you who ONLY rely on the scale ⚖️ please use pictures and measurements as other metrics of progress. You CAN do it 💯🙌🔥💪 Tina Marie
21
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New comment 2h ago
4 likes • 2d
Legendary Lady 💪🙌
5 likes • 2d
P.S. It would’ve been great to see Tina’s Legs transformation in the after picture as well 😊
4d ago
in
The best way forward is to go back
https://www.facebook.com/share/r/ioztQCxveZtQEHtQ/?mibextid=UalRPS
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New comment 1d ago
1 like • 3d
@Kathy Day my grandfather did 4 eggs or more too & I too thought it was gross just shows how little I knew back & till this day I feel I have sooo much to learn. 🙏
1 like • 3d
@Kathy Day I too am heartbroken that the family of my generations & others after my grandparents have been fooled & experimented on by the food & pharma industry 😔 💔
1-10 of 96
@milka-bignoux-3661
Healing & becoming the best deserving version of myself.
Active 10h ago
Joined Jul 22, 2024
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