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Training Arc School

Public ā€¢ 343 ā€¢ Free

Jade Calisthenics

Private ā€¢ 9.9k ā€¢ $1/m

3 contributions to Training Arc School
Hair and teeth care
After watching Owen's glow up video, it covers skincare routine but it made me wonder what products to use for haircare and teethcare routine? What products do you guys recommend for them? And Owen, if you see this I'm really curious about what do you use for your hair? I'm also open for any deodorant or perfume tips or maybe shower jel that smells good. Thank you.
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New comment 24d ago
1 like ā€¢ Jun 4
@Owen Blair thank you so much šŸ™
What's your current workout routine?
Comment any sticking points you're currently facing, and our community will help you out.
Poll
31 members have voted
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New comment Jun 4
What's your current workout routine?
2 likes ā€¢ Apr 16
I was doing PPL but since my gym membership ended, I switched to bodyweight only. I'm using your calisthenics routine with some adjustments, thanks for the routine you posted ā¤ļø
My progress after a month...
Hello guys, I'm Mert from Turkey. It's been a month since I joined here and doing what Owen wrote on his guides. And, I wanted my first post to be about my progress. I gained like 5 kilograms even tough I lost 1.5 kg of fat. My body fat percentage dropped very good. Furthermore, when I look to the mirror, I see my physique got better. I was like that thinking I will never get in shape but Owen's guide changed everything. Now I got my belief in myself. So, I want to thank to Owen for everything. I'll keep posting my progress monthly. Lastly, thanks to whoever reads since here <3
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New comment Feb 9
My progress after a month...
1-3 of 3
Mert Erdem
2
8points to level up
@mert-erdem-6280
24

Active 15d ago
Joined Jan 10, 2024
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