Hey guys, i want to introduce @Alex Fedorov into the Growth Games community! He lives in Australia, he's 23, and like most of us here, he's passionate about beating procrastination and growing in self-confidence! He works in sales, and is working on building his accountability group! We're looking to build a solid 10-15 pounds of lean muscle over the next 6 months, and dial in some of these hypertrophy habits! let's give Alex an optimal welcome fellas