optimize bros....hey me and @Vincent Barrios talked how to eliminate bad habits. We reverse engineered his currently identity and came up with an easy-to-follow, simple, actionable plan to make a small but objective step in the right direction! I got vulnerable with a personal identity shift.... PS. i'm no longer a chicago bears fan. IK, crazy

Hello I’m Yael and am new here. Excited to meet new people and grow together.

wassup Optimize bros... we talked Growth Frameworks this week. Went over some of my favorite frameworks that provide mental clarity on core beliefs / ideas that we all face on a daily basis. 1. the Memorable Momentum Model 2. P -> T -> F -> A Framework 3. Fill Up Your Cup Moral Model 4. Compounding Growth affects Good stuff @Vincent Barrios and @Nate Michel ! See y'all next week same time Monday @6pm 🤝

this is what I do to prepare my mind and body for after work…. gym clothes equals gym activity lol

WELCOME TO THE GROWTH GAMES 📈 In this community, you will be surrounded with other men in their 20's also seeking to build muscle, grow in self-confidence, and become better versions of themselves... Each month, we will also compete against one another to earn points and win sweet rewards... Points can be earned through: 1) Working Out + Setting Personal Bests 2) Tracking Habits 3) Engaging with the Community ACTION STEP #1: Introduce yourself to the community Share your name + your goal + something about you! EX. "YO...I'm Jacob. My life mission is to become the best version of myself and empower others to do the same! I'm super passionate about hypertrophy and helping others build muscle! Something interesting about me...someday I plan to create the Optimize Island. This will be a huge island in the Caribbean where all my clients will come to enjoy great company, workout, and grow!" PS. you will earn your first points by making this post!