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The Growth Games

Public โ€ข 80 โ€ข Free

3 contributions to The Growth Games
WORKOUT WINS ๐Ÿ“ˆ
โฌ‡๏ธ Share your wins, show off your growth, and inspire your Growth Games bros โฌ‡๏ธ
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New comment 25d ago
1 like โ€ข 25d
Great googly moogly guys Iโ€™m UP !! Said I was going to wait till the end of the year to check but due the my brotherโ€™s birthday request, we check our 1rm yesterday. Got that 225 bench AND that 315 squat. Extremely happy and proud !! Can only keep going up !!
NOVEMBER GROWTH GAMES RESULTS ๐Ÿ“ˆ
Growth games fellas....the month of November is over....and the scores have been tallied up.... After 4 straight months of getting first place, @Vincent Barrios has officially been dethroned ๐Ÿ˜ฑ @Justin Baro caught the dub this month with a score of 695 points! ๐Ÿฅ‡ Congratulations brother, you were absolutely ballin out this month. Didn't miss a single workout and accumulated 255 points alone just for setting records ๐Ÿ’ช @Vincent Barrios took home second place with 673 points! ๐Ÿฅˆ @Noah Adkins with third place this month and 514 points ๐Ÿฅ‰ 4. @Sebastien Jasko - 513 points 5. @Mason Moore - 502 points 6. @Alexander Lewis - 399 points 7. @Joao Guedes - 310 points 8. @Nate Michel - 310 points 9. @Tyler Kimball - 313 points 10. @Justin Smallridge - 253 points Let's maintain this growth momentum fellas....especially with the holiday coming around, gotta keep our foot on the gas & maintain these habits ๐Ÿค What is something you're proud of from November and what is something you want to improve? (Drop a comment โฌ‡๏ธ)
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New comment Dec '24
2 likes โ€ข Dec '24
Congrats to all. The hard work is definitely paying off. My numbers have been shooting up this last month and it feels absolutely amazing. Iโ€™m reaching strength I didnโ€™t think Iโ€™d achieve. Iโ€™d love to hear all the accomplishments/ goals achieved at the end of the year !! Personally Iโ€™m trying to get to a 225 bench and a 315 squat by the end of the year. Currently at 205 and 275, letโ€™s all achieve new heights !!
WELCOME โžก๏ธ START HERE
WELCOME TO THE GROWTH GAMES ๐Ÿ“ˆ In this community, you will be surrounded with other career-driven men also seeking to build muscle, grow in self-confidence, and become better versions of themselves... Before you do anything else, quickly download your Optimize Fitness app here, so that way the rest of the Growth Games makes sense... invite.everfit.io/X6OZP1TX2V Once you have your app downloaded, I recommend you to book a free onboarding call with me to make sure you know exactly how to execute the program... https://calendly.com/jacob-optimizefitness/launchcall Each month, we will also compete against one another to earn points and win sweet rewards... Points can be earned through: 1) Working Out + Setting Personal Bests 2) Tracking Habits 3) Engaging with the Community ACTION STEP: Introduce yourself to the community (this actually benefits you a TON with accountability & consistency....you'd be surprised) EX. "YO...I'm Jacob. My life mission is to become the best version of myself and empower others to do the same! I'm super passionate about hypertrophy and helping others build muscle! Something interesting about me...someday I plan to create the Optimize Island. This will be a huge island in the Caribbean where all my clients will come to enjoy great company, workout, and grow!" PS. you will earn your first points by making this post! PPS....Watch the "Instructions" videos in the "Courses" tab to see how the Growth Games works and what the next steps are from here.
Complete action
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New comment Oct '24
1 like โ€ข Oct '24
Hey everyone, my nameโ€™s Noah. Glad to be here and improve everyday !! Hope to see us all becoming better versions of ourselves !!
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Noah Adkins
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1point to level up
@noah-adkins-4627
21 Just tryna get swole

Active 2d ago
Joined Oct 15, 2024
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