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Vision Board
One of the things that Jacob has taught me is that seeing is believing. I’ve worked with Jacob for a while now and his Lock Screen was always set to a vision board, something he would see every time he opened up his phone. Highlights of his accomplishments and future goals posted all over it. It inspired me to create one for myself last night. I created a vision of a life that I want to live. Progress photo- A reminder of how far I’ve come Socrates- A representation of being knowledgeable Trainer- A future occupation I want to do for the love of fitness and helping others. CBUM- I want to try out body building as early as night year. An apartment- I have an apartment now but I know if I work harder I can be living in a better place. UF- I just reapplied to get back into UF hopefully for the Spring semester. PT- I would love to be a physical therapist and help people who are in pain live better lives. Video- I have a passion for videography and want to tap into my creative side more. Friends- I want to retain healthy and beneficial friendships. Nature- To remind myself to spend more time outside and in the sun. Groceries- To remind myself that I want to continue eating healthy to grow! Healthy relationship- My girlfriend has been a huge role model in my life and I appreciate everything she does. Just seeing this everyday has made me more motivated and I hope some of You guys set yourself up for success in minor ways like this!
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New comment 18h ago
Vision Board
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WELCOME ➡️ START HERE
WELCOME TO THE GROWTH GAMES 📈 In this community, you will be surrounded with other men in their 20's also seeking to build muscle, grow in self-confidence, and become better versions of themselves... Each month, we will also compete against one another to earn points and win sweet rewards... Points can be earned through: 1) Working Out + Setting Personal Bests 2) Tracking Habits 3) Engaging with the Community ACTION STEP #1: Introduce yourself to the community Share your name + your goal + something about you! EX. "YO...I'm Jacob. My life mission is to become the best version of myself and empower others to do the same! I'm super passionate about hypertrophy and helping others build muscle! Something interesting about me...someday I plan to create the Optimize Island. This will be a huge island in the Caribbean where all my clients will come to enjoy great company, workout, and grow!" PS. you will earn your first points by making this post!
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New comment 14d ago
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SEPTEMBER GROWTH GAMES SCOREBOARD 🏆
(SEPTEMBER 1st - SEPTEMBER 31st @ Midnight) !! https://docs.google.com/spreadsheets/d/1kA-7L0FlUUmlX4QzhrhxV_nJaekDg7aRoufpRHNu6xw/edit?usp=sharing View The Growth Games Scoreboard here!!! Where do you stand among the other men? 🤔
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New comment Aug 19
Coaching Call Q&A #10 - Habit Stacking
optimize bros....hey me and @Vincent Barrios talked how to eliminate bad habits. We reverse engineered his currently identity and came up with an easy-to-follow, simple, actionable plan to make a small but objective step in the right direction! I got vulnerable with a personal identity shift.... PS. i'm no longer a chicago bears fan. IK, crazy
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Coaching Call Q&A #10 - Habit Stacking
Rock Climbing
Has anyone here tried rock climbing? I've gone a couple times in the last week to this rock climbing gym near me and it's insane how much harder it is than it looks. My forearms are so sore from only around an hour of climbing. If anyone's done it more than a couple times, does it ever get easier?
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New comment 5d ago
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The Growth Games
skool.com/optimizefitness
Welcome fellas!
If you're a guy in your 20's, and you're looking to build muscle and grow in self-confidence, you're in the right place.
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