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Slim Down Midlife Women (FREE)
Public • 261 • Free
4 contributions to Slim Down Midlife Women (FREE)
1 like • 2d
@Christina Hughes thanks so much for the link but when I click on itI only get the one page cover page without the chart. Any suggestions? Thanks!!!
1 like • 1d
@Christina Hughes I played around with it for a bit and got the whole document. I think there must have been some kind of glitch at first. Thank you soooo much!!
10d ago in
What's your morning metabolism boost?
So great seeing you on today! Comment below. . What is the one metabolism boosting moment you will implement tomorrow morning/implemented today?
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New comment 19h ago
2 likes • 2d
I’ve been drinking a blended mixture of water, whole lemon (peel and seeds included but first washed with baking soda and water), ginger and apple cider vinegar every morning for several years now, but will be adding the cucumber and mint to it as well.
8d ago in
Quick tutorial on how to get the most out of this community!
Welcome to the Slim Down for Midlife Women community! - In this tutorial, I guide you on using the community tab to engage with posts, comments, and questions. Interact by liking, commenting, and posting to earn points for leveling up and unlocking more courses. - Join the discussion and boost your metabolism with our free courses on sugar reduction and fat burning for women over 50.
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New comment 2d ago
1 like • 2d
Thanks so much Nagina!
14d ago in
Welcome!
Welcome to Slim Down for Midlife Women! Please introduce yourself on this post with your name, where are you joining us from, and the #1 food you crave!
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New comment 3d ago
2 likes • 9d
My name is Linda. I'm from Ottawa, Canada. My number one craving is sugar, especially chocolate.
1-4 of 4
@linda-stengel-5610
68 year old active all my life. Osteoporosis, hypothyroidism, chronic pain > reduced exercise so struggle with weight & food cravings. 7 lbs. to lose.
Active 9h ago
Joined Oct 21, 2024
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