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Bougie Body Fitness
Public • 28 • $19/m
2 contributions to Bougie Body Fitness
Jul 17
in
Food!!!
Hi Bougie Body peps! Question about the food guide….has anyone started following it yet or are we waiting for margarita season to be finished before we tackle that monkey?!? You might not know, but I ran the nutrition program at our gyms for a few years so food is kinda my jam!! Please don’t hesitate to hit me up with questions you may have, I love to help anyway I can!
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New comment 23d ago
1 like • Jul 18
I have started using it!!! It has helped me a lot! I still feel like around 3 pm suddenly I am extremely hungry again and crave sugar, any ideas???? I usually have breakfast at 0545, a snack around 0830, lunch at 11, and another snack at 1.
1 like • Jul 28
Snack ideas for looooong car rides?!
Jul 13
in
New workout!
Hi Bougie Body! I got a few new workouts this week, the lower body inferno is a worse then it looks :) Don't forget we are going LIVE tomorrow night 5pm PST and I have something extra special planned for it. Hope you all are having a great workout week. Comment with an emoji on how your feeling after our first week. Appreciate you all!!
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New comment Jul 13
1 like • Jul 13
🔥🔥🔥
1-2 of 2
Active 8h ago
Joined Jul 5, 2024
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