Hey Bougie Body!! Got a couple of fun workouts going out to you today. Don't forget to add some of the Booty Builder classes to your routine....they are so good and I'm hearing great feedback from some booty growth happening in the community. This week there was no LIVE class, just couldn't make it work with Halloween and kids things but next week we have one! I have a fun workout ready for you Thursday night, just bring your ball to your favorite workout spot and I will do the rest. I hope you all had a wonderful Halloween! Enjoy your weekend!!

Hi Bougie Body!! We have something fun planned for our LIVE this week you won't want to miss out! My husband Jake and I are going to host a LIVE Q&A to answer any questions you may have about nutrition and health and fitness, what better timing then to have a game plan for the holidays season right around the corner. Please comment below any questions you may have so we can have them ready to go for you on the LIVE since it might be crunched for time. Cannot wait to share how we survive this season and stay on track with our health and fitness goals!

Hi Bougie Body!! I’ve been having difficulty with my internet this week….poor timing for comcast to be doing work on our connections but I have several workouts coming hopefully today and tomorrow. If your ready for some fresh new content, be ready because it’s in the way!! As a result of bad internet, it’s not allowing me upload the LIVE ab class from Tuesday so I’m going to re-record it and post it soon. It was so good, I don’t know about Marlene but my abs are still sore! Love and appreciate you all and thank you for your patients on this!!

Tonight is our LIVE class and its 100% all abs. These are my favorite classes to do because they are super challenging and they feel so good when they are done. Below is the link for the zoom, i tested it and it works this week!!! Can't wait to see you at 7pm tonight https://us05web.zoom.us/j/5804779163?pwd=HWromg41KECp64Q1Y0Uo4ywvnmPe89.1

Unable to join meeting tonight. Said invalid