Well,am I the only one who double/tripple thinks it to do sth when the kids are around? I mean,I am in a loop of always overthinking even a simple stroller walk with them cause I am afraid of what to do if they start crying or not like what we do. Unfortunately, I am at a stage of parenthood where I have a lot of night wakings so waking up earlier or staying up late it’s not even possible. Is there anyone else thinking like me? do you have any tips or tricks that have helped you get out of that situation? Let me tell you that every stroller walk is not necessarily bad, I mean there have been plenty of stroller walks where my kids were cooperating greatly, but my mind cannot stop thinking of bad moments that may happen next time…

My goal for the next three weeks is simple - achieve 10,000 steps a day. I'm planning on two walks around the neighborhood a day go hit this goal which won't be easy at all. I'll try and strength train when I can, but walking is my priority. I've never really made it one so I figured now is a great chance to try! What's your goal for the next few weeks?

Ok, daily posts are already a challenge for introverts (like me) but still a wonderful skill to practice in this challenge too!I know that time zone might be different but it is currently 20:25 in the UK right now. Today I just took the time to walk by the river with my baby boys, husband and doggy! Starting slowly!!

Why do you workout? And if you're not currently working out, why do you want to? Safe space my friends. Don't feel some sorta way about your vote. I'm just trying to gauge how best to help the 200+ people who are in this community

Welcome all new members! Here's the thread you can use to introduce yourself and meet others Drop a reply below, introduce yourself, where you're from and any additional info you'd like. Examples: -Name -Hometown -Where you currently reside -Favorite ice cream flavor, television show or other random fact