21-Day Challenge: Day 1!
My goal for the next three weeks is simple - achieve 10,000 steps a day. I'm planning on two walks around the neighborhood a day go hit this goal which won't be easy at all.
I'll try and strength train when I can, but walking is my priority. I've never really made it one so I figured now is a great chance to try!
What's your goal for the next few weeks?
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Rob Brown
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21-Day Challenge: Day 1!
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