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Kettlebell Warriors

Public • 244 • Free

17 contributions to Kettlebell Warriors
Comfort vs. Discomfort
This message is as simple as it gets.. Choose wisely if you want fast, dramatic, and sustainable results in both the gym AND in life. Hands Up, KEEP FIGHTING!!!
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33
New comment 17m ago
Comfort vs. Discomfort
1 like • 10h
2 mile run w/ weight vest 30 min AMRAP - 10 push ups - 10 KB Swing - 10 Goblet Squat - 10 KB Swing - 10 Body Row - 10 KB Swing
0 likes • 10h
Forgot my farmer carries
Who’s Ready?!
Suffice to say next week is going to likely be an absolute shit show of a week here in the states. Just want to remind you though that wherever you stand on things, whichever side of the political spectrum, win or lose, absolutely NOTHING will or should change about how you approach your goals. Your job is simple. Stay focused, and stay the course! Let’s f*cking go! Hands Up✊🏼✊🏼, Keep Fighting👊🏼👊🏼!!!
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22
New comment 1d ago
Who’s Ready?!
4 likes • 1d
World keeps on spinning KB keep on swinging 10 min jump rope warm up Jiu-jitsu class with 3×5 min roles 10 min EMOM KB workout
Whatcha Got Planned?
What’s everyone doing to show up for their “WHY” this weekend? Chime in below! Hands Up, KEEP FIGHTING✊🏼✊🏼✊🏼!!!
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35
New comment 19h ago
Whatcha Got Planned?
6 likes • 2d
Got to stay strong. Not only for my family but for my brothers that stand next to me as we serve. Good reminder for everyone to get out to vote and do our duty for our nation.
Daily Grind
30 min Jump rope PT for injury Lower body workouts w/ Mike Tyson push-ups
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New comment 3d ago
0 likes • 4d
30 min jump rope 10 Min AMRAP KB workout - Swings - Alt. Single arm swing - Deadlifts - KB rotations -
0 likes • 3d
3.30 km rum KB farmer walks KB and body weight lower body workouts
Pain…
Normally I designate Fridays for a pep talk that centers around finishing the week strong, but today I had to share a rant I firmly believe needs to be discussed regarding “pain” during lifting. Pearson the language…I got a little passionate. Hands Up, KEEP FIGHTING✊🏼✊🏼✊🏼!!!!
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New comment 3d ago
Pain…
0 likes • 3d
Elbow pain kills so much of my progress. Just got to be disciplined to sit out and allow the time to heal before I make it a permanent injury
1-10 of 17
Knute Carlson
3
15points to level up
@knute-carlson-9919
Just trying to workout to be best prepared

Active 5h ago
Joined Oct 17, 2024
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