Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

Troy City Fitness

Public β€’ 167 β€’ $97/m

8 contributions to Troy City Fitness
THANKFUL
Losing my gym for months during COVID 2020 made realize my purpose in life. I AM A BORN COACH!! If i can’t lead, motivate, inspire, coach, and live my life with intensity… then im not living right. and the reality is i can’t do any of that without you guys. So THANK YOU, for giving me purpose, trusting in me and our team, and thank you for always giving me a reason to keep pushing and setting an example for our community. I know you guys been working hard all month, so enjoy this day!!! And i encourage you all to become coaches for your own personal communities. Coaches lead by example, they show love through accountability, they show care through education. Be the β€œfit” one in your family. The one who motivates your loved ones to make healthier choices this year. To be more active together…. To pick up a book instead of a remote…. To even make your family do something crazy like cold showers for a month 🀣 Accountability is the highest for of love so i hope you guys see how much i love you. Now spread that love and accountability on and let’s keep multiplying all the good vibes that come with this lifestyle πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
20
18
New comment 2h ago
1 like β€’ 11h
Amen!!! So beautifully said Andree. Couldn’t say it better if I tried! 🩢πŸ’ͺπŸ’™
daily check in 11/21/24
took an day off because i was helping clean out my grandfathers place and trying to sleep earlier. i am just going to bed after this post. good night.
6
1
New comment 7d ago
1 like β€’ 7d
❀️ you buddy!!! You’re such a good grandson. Your Mama & Deighan grandparents are so proud of the young man you have become & Babcha doesn’t even have to trick you to do stairs/workout….πŸ₯³πŸ˜˜πŸ«’. One of your fav aunts
βœ…βœ…βœ…βœ…βœ…
Behind on paperwork so rode the Nustep while documenting x 45 min….βœ…πŸ’ͺ😊
6
0
1-8 of 8
Katy Deighan
3
38points to level up
@katy-deighan-5269
Proud wife, mother of twin girls running/studying at U of MI & Hope College & freshman son at MSU (Evans Scholar). I work as a PT.

Active 1h ago
Joined Oct 21, 2024
powered by