What did you hear from Chan or Lisa about their transformation that surprised you? - Chan, age 55, was working out and wasn't losing any weight and didn't want to go out. . after joining the 6-month Slim Down Transformation program, she has lost 20 lbs. and feels and looks SO light and slim. - Lisa was spending hours on Peleton and exercising but kept gaining belly fat, and after joining the Slim Down Transformation, Lisa has lost 17 lbs WITH hypothyroidism AND eating out regularly - she knows what choices to make now! She even went on a yacht to Croatia and didn't gain any weight, and eats out regularly! She wore a strapless dress to a wedding and Lisa's daughter's 28-year friend describes Lisa in her fitted dress as #GOALS https://masalabody.com/consult Is what worked before to get healthy no longer working, and you're doing everything you know to lose weight? Book a call with me at the link above. We will talk about your goals and I'll lay out the roadmap boost your metabolism sustainably and create a lifestyle shift in the 6-month Slim Down Jumpstart program for midlife women. I have time this entire weekend, Monday, and Tuesday!

https://drive.google.com/file/d/1JxeuCxBUZ4YH8CLBvOIzQBUJHBXDLTwP/view

I had lost 50 lbs over a 15 month period, by moving to a primary pescatarian diet, with eating whole foods and plant based and exercising on a regular basis. I started having issues with food getting stuck and trouble swallowing and ended being diagnosed with food sensitivities and Eosinophilic Esophagitis, which is causes chronic inflammation in the esophagus from the following food groups milk & dairy, eggs, wheat, soy, peanuts & tree nuts, fish & shellfish. Other foods that can trigger EoE, are fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic onion and caffeine. In addition, I was diagnosed with food sensitivities to 26 different foods. Since this diagnosis I am struggling with what to eat as basically my pescatarian diet was no longer feasible and neither was my plant basis as I ended up being sensitive to several grains, beans & legumes as well as green beans, mushrooms, watermelon. I have put back on 22 lbs and am struggling with how to eat these days. Any help from ladies who deal with this would be appreciated.

What is the one Mind-Blowing Mindset you will post up and look at every day? Also, REPLAYS are in the CLASSROOM section until Tuesday 10/29.

Will the video be on replay?