Happy 4th of July to all the people from the US!

Over the last few months (in monk mode), I’ve been working day and night on a huge project for you guys. One of the big pieces is a Dopamine Control course. Some of you may have noticed the sneak peek inside the classroom section. It is a full guide on how to go from Digital Distraction 📱 to Peak Productivity ✍️ It will cover everything from dopamine, detoxing, digital minimalism, and habits to purpose, direction, goal setting, time management, flow state, deep work, and much more. The other big thing I've been working on is building a new community called Apperception Academy: Gain Focus in A World Of Distractions. Inside the academy, I will personally be hosting a live Q&A session every week where you can pick your brain on whatever you like, monthly planning and reflection rituals, specialized lectures, and more. In addition to those things, the Academy is where you will be able to find the full course for Dopamine Control once it is finished recording. Week One/Module 1 of the course will be COMPLETELY FREE and will be available to everyone inside of Apperception Alliance. I have designed it so that you DO NOT need to upgrade to get insane value out of the course. The first week alone has hours of content inside. Here’s the rundown: Week One: Eliminating Distractions(Dopamine, Detoxing, Digital Minimalism) Week Two: Finding Direction(Vision, Values, Purpose) Week Three: Goals and Priorities(Set Proper Goals, Action Plans, and Resilience) Week Four: Time Management/Self Regulation(Time Auditing, Time Blocking, Essentialism, Reflections) Week Five: Peak Productivity(Deep Work, Flow, Mindset, Energy Management) For those who want to take their productivity and self-development to the next level, you may want to check out Apperception Academy to get the full course, live calls, direct access to me, and many more courses to come.

Hey everybody, I hope everyone is achieveing the goals they set for themselves. I’ve already been on a dopamine detox for a couple months before I discovered Abraham’s channel but throughout it I have always listened to music for most hours of the day and enjoy it very much. Does this go against monk mode? Should I cut music out? It would be a major sacrifice, an even bigger one than consistently missing out on social gatherings. Thanks everybody!!

Thank you to everyone who showed up to the workshop! It went great! If you weren't able to attend, you can watch the recording and get access to the worksheet in the Call Recordings section of the classroom.

What's good y'all, Just a reminder that i'll be hosting a free Quarterly Reset Live call this Saturday, June 29th. In it, we will take some time to reflect on the year so far, discuss what went well, and what didn't, and plan for the next quarter/rest of the year. This is a great opportunity for students, creators, and anyone focused on productivity and self-development. The workshop will be recorded so if you can't attend live, you can watch it later. Check it out in the calendar section.