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From Couch to Ninja

Public • 8 • Free

1 contribution to From Couch to Ninja
🔥LEVEL 4 - HANG TUTORIAL 4-MINUTES FOLLOW ALONG
1️⃣ Two hands hang for 2 minutes 2️⃣ Try shake out 1 hand for 5 secs while other hand stays on the bar 3️⃣ Switch hands to shake out until you hit the 4 minutes mark ✅ Next up @Josh Hargreaves 💪 Enjoy them gains
3
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New comment Aug 1
🔥LEVEL 4 - HANG TUTORIAL 4-MINUTES FOLLOW ALONG
0 likes • Aug 1
My guy you are too good.
1-1 of 1
Josh Hargreaves
1
5points to level up
@josh-hargreaves-4264
Competitive Swimmer, Bodyworker and good guy.

Active 67d ago
Joined Jul 21, 2024
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