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Pop! Running
Public • 37 • $99/m
3 contributions to Pop! Running
Jan 17
in
All my free guides in one place!
I've got all my free ebooks and video guides all in one place! They're found here. Check them out if they're new to you, they all offer something unique.
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New comment Jan 24
1 like • Jan 23
These are really great! Working my way through all. I realised I definitely need to work on my mindset when running, I thought I was ok, but realised I often find myself thinking I should be running faster etc. I really liked the visualisation meditation!
0 likes • Jan 24
@Sam Stow I definitely will!
Jan 19
in
Running hills - love or hate?
How do you like hills? Love them or hate them? Check out this post and let me know if it's helpful to you!
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15 members have voted
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New comment Jan 25
1 like • Jan 19
Not hate anymore but definitely not love yet!
Jan 17
in
New Content!
Check out the Motivation course, Consistency in running, and let me know what you think! How do you stay consistent and motivated? P.S I know the quality isn't great yet, but it's a start!
Complete action
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New comment Jan 23
1 like • Jan 17
Consistency has been a bit of a problem for me over the past few years! I heard a quote recently about looking for evidence in areas in your life where you have been consistent. One for me has always been work! I always turn up on time for shifts, even on days when you don’t feel like it! So on some of the harder days I am trying to look at them like a work shift and Sam is the boss!
1 like • Jan 18
Haha that’s the thing I love running! So should be easy to stay consistent!
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@jen-adsett-1989
On and off runner always, but have gotten slower and slower. Want to get faster, stay consistent and run the sunny coast marathon and many more!
Active 44d ago
Joined Jan 11, 2024
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