Jason G

Kettlebell Warriors

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10 contributions to Kettlebell Warriors

Chandler Marchman

5d ago in

General discussion

Curious What YOU Think

Before I film a YouTube video that will UNDOUBTEDLY get me a lot of hate, I wanna know your opinion on the matter. What’s more important for your overall health? DIET or EXERCISE? Let me know your opinion and why… Hands Up…KEEP FIGHTING!!!

Poll

51 members have voted

New comment 8h ago

Jason G

5 likes • 5d

@Gareth Lamb 13 kg?! That's awesome! Good work, Gareth.

Jason G

4 likes • 5d

I'm about 4 days into doing Heavy Hands while walking on the treadmill. I gotta say, it's a solid workout. While reading up on it, I came across this article, which is relevant to the topic at hand. Consider it food for thought. 😏 https://www.artofmanliness.com/health-fitness/health/an-argument-for-making-exercise-not-diet-the-foundation-of-weight-management/

Chandler Marchman

11d ago in

General discussion

Workouts YOU Want to See

I want to make sure that I’m providing you guys the type of content that peaks your interests. So please let me know what type of content you want me to work into the fold (on top of my KB workouts) moving forward. Don’t forget to check in! Hands up…KEEP FIGHTING!!!

Poll

45 members have voted

New comment 10d ago

Jason G

3 likes • 11d

@Robert Cormier ^ This! ^ For these reasons I voted for sandbag training. I wouldn't mind a hydrocore or Bulgarian bag workouts, too. Sandbags are more accessible since they're relatively cheap or easily made at home. Today is a rest day, but I did push-ups, overhead kettlebell extensions, kettlebell rainbows and kettlebell staggered rows.

Chandler Marchman

14d ago in

General discussion

Windmill Tutorial (FINALLY!!)

I swear, managing to get this video filmed might have been the most remarkable feet of strength and perseverance I've displayed in the 40 years I've been on earth! HAHAHA!!!! Seriously though, sorry it took as long as it did. Life just wasn't cooperating. That said, getting this video to you was my NUMBER ONE non-negotiable task of the day. So, here...we...go!!! Hands Up...KEEP FIGHTING!!!

New comment 13d ago

Jason G

2 likes • 14d

Now that is a fancy gym! 😉

Chandler Marchman

18d ago in

General discussion

Non-Negotiables

Been one HELL of a day.... Kids were difficult to get out the door for school...Camera man had a family emergency (which prevented me being able to get to the Windmill tutorial)...wife didn't get off work til late...and to cap it all off, the kids all of a sudden decided they didn't like pot roast (something they usually LOVE)... It was just one of those days... BUT, in the midst of those giant shit storm days like this where it seems like the cosmos won't let you accomplish a single thing, you MUST show some grit and knock out at the VERY LEAST your daily non-neogtiables (the tasks you identify as the ones you WILL NOT go to bed without accomplishing). Devote yourself to doing this, and even on your shittiest days, you'll be investing that "1% increase" that is required to get you to where you wanna be... With that, I want you to do me and you a favor by letting me know YOUR non-negotiables in the discussion below... P.S. As much as I didn't feel like it, I ended the day on a positive. I dragged my sorry ass to the gym and FORCED myself to put in at least a quick 15 minute banger (check it out tomorrow on YouTube)...

Complete action

New comment 17d ago