Don't forget to register TODAY for these 2 live events this week, which are FREE to Beta Tester members! This is your chance to get your questions answered by practitioners and doctors for free! There are always replays recorded and anchored, but you must be a Holistic American Health Academy member to access the replays. H4LA Beta Tester Group members MUST show up to the live event to view the podcast. If you can't make it, consider joining The Academy, where you have access to ALL of the videos and so much more! Imagine having a diverse group of holistic practitioners at your fingertips through a mobile app as part of your membership! Check calendar for details and times. 1. Healthy Rogue Podcast: REGISTER HERE: https://us06web.zoom.us/j/83196639637 1. Shrink Wrap Podcast: REGISTER HERE: https://us06web.zoom.us/meeting/register/tZ0sceGqqDooE9DGWhaxi6nrpB3s6l21OyXf

It's a known fact that using microwaves to heat food has adverse effects on the human body. Learn the top dangers of using microwaves to heat your food, and what you can do instead. More info below: - Meet Dr. Group -Global Healing - Microwave Plant Water Experiment - Russians Ban Microwave Ovens

The kidneys filter blood, remove toxins, and regulate fluid balance. A kidney detox can enhance their function, potentially reducing the risk of kidney stones, high blood pressure, and other health issues by eliminating built-up waste and toxins in the body. Simple Ways to Support Kidney Health: Hydration: Drink plenty of water (about 8 glasses daily) to flush out toxins and prevent kidney stones. Kidney-Friendly Foods: Incorporate foods like cranberries, watermelon, kidney beans, and pomegranates. These contain antioxidants and nutrients that support kidney health and help dissolve kidney stones. Herbs for Detox: Dandelion root, nettle, and parsley act as natural diuretics, aiding detoxification. Always consult a healthcare provider before starting herbal treatments. Limit Sodium and Red Meat: Excessive sodium and animal protein strain the kidneys, contributing to high blood pressure and potential kidney damage. Apple Cider Vinegar: Helps reduce oxidative stress, balance blood sugar, and dissolve kidney stones due to its citric acid content. Stress Management: Practices like yoga and meditation support overall kidney function indirectly by reducing stress and improving circulation. Important Considerations: If you have existing kidney conditions or are considering an intensive detox, consult a healthcare professional to ensure it’s safe for your situation. Here's my personal go to products for Kidney Detox

Happy Tuesday, Holistic Family! If you’re seeking the most proven and effective herbal remedies, look no further! Hawaii Pharm LLC offers an exclusive collection of liquid herbal extracts and tinctures that are designed to transform your wellness routine. Whether you're looking to relieve stress, boost energy, or support your overall health, these revolutionary herbal solutions provide everything you need to maximize your well-being. Why Shop Hawaii Pharm's Herbal Extracts? 🌱 Hawaii Pharm meticulously produces their herbal extracts with unlimited care and precision, ensuring that each plant is processed to perfection. Each extract is made according to the unique characteristics of the herb, offering you the best possible benefits. Here's why Hawaii Pharm’s herbal extracts stand out: - Exclusive Range: Hawaii Pharm offers the biggest choice of liquid herbal extracts in the world, ensuring you have access to a vast selection of plants for all your health needs. - Guaranteed Quality: Each tincture is produced using rigorous standards to maintain the highest quality, giving you guaranteed results that you can trust. 🌿 - Revolutionary Methods: Hawaii Pharm’s extraction process is revolutionary, ensuring that each herb retains its full potency and benefits, so you can experience the most effective remedies. Discover the Benefits of Herbal Extracts 🌸 Herbal extracts are an essential part of holistic wellness, and Hawaii Pharm’s products are designed to support a range of health goals: - 🌿 Boost Immunity: Choose from a variety of herbs that support your immune system, keeping you strong and healthy all year round. - 🍃 Relieve Stress and Anxiety: Find calming herbs that help you unwind and relax, promoting peace of mind and balance. - 🌱 Enhance Digestive Health: Support your digestive system with gentle and effective herbal tinctures that promote gut health. - 🌿 Energy and Vitality: Maximize your energy levels with herbs that increase vitality and endurance, helping you feel rejuvenated.

We're getting ready to release the Healthy Christmas Recipe Book! Which cover do feel would best represent the new Christmas Recipe Book? Cast Your Vote Below 👇