From our founder @Doug Reed: ------------------------------------------------- I know I'm a little late to the party... But did you know 3 days ago was World Chocolate Day? For many of us, chocolate is more than just a tasty treat. It’s a mood lifter, an energy booster, a reward after a tough day, and a favorite holiday gift. People also choose dark chocolate in particular for its potential health benefits. Thanks to studies that suggest its rich supply of antioxidants may improve heart health and other conditions, and for its relatively low levels of sugar. But what you should be aware of is that in a recent consumer reports study, Cadmium and Lead were tested in 28 different chocolate bars. Chocolates high in lead include: - Organic Pure Dark 70% Cocoa by Beyond Good - Organic Extra Dark Chocolate 80% Cacao By Equal Exchange - Excellence Dark Chocolate 70% Cocoa by Lindt - Organic Dark Chocolate Classic Blackout 85% Cacao by Alter Ego - Promises Deeper Dark Chocolate 70% Cacao by Dove Chocolates high in cadmium include: - Chocolonely Dark Chocolate 70% Cocoa by Tony's - Extra Dark Chocolate 70% Cocoa by Lily's - Dark Chocolate 72% Cacao by Trader Joes - Organic Simple Dark Chocolate 70% Cacao by HU - Bold + Silky Dark Chocolate 72% Cocoa by Endangered Species Now you might be wondering..... Which chocolate bars were found to be the least toxic? Here's the list of safe finds: - Organic Dark Chocolate 80% Cocoa by Mast - Organic Dark Chocolate 70% Cacao by Taza Chocolate - Chocolate with 86% cacao by Ghirardelli - Dark chocolate with 72% cacao Ghirardelli Twilight Delight - 85% cacao dark chocolate from Valrhona Abinao I would still say to be careful of added sugars and any other added fillers in your chocolate bars. But for the most part, you should be safe with something like Taza or Mast. And if you're anything like me, and you've eaten your fair share of chocolate in the past,

🌿 Hey Holistic Health Lovers! 🌿 Did you know that no matter how clean we eat or how well we take care of ourselves, we’re all exposed to toxins daily — now more than ever? It’s more important than ever to detox our bodies, and the key is consistency. That's why I’m excited to share how we’re doing it in our practitioner led- Holistic American Health Academy! 💪 Detoxing with a Group of Like-Minded People In our community, we do 3 major detoxes twice a year as a group: 1. Advanced Liver Cleanse 2. Mold & Parasite Cleanse 3. Heavy Metal & Chemical Cleanse ✨ Current Detox Challenge: Heavy Metal & Chemical Detox ✨ Right now, we’re deep into our 30-day Heavy Metal & Chemical Detox challenge, and it's already making a big impact! This detox includes: 🔹 Special Zeolite Tincture 🔹 Nascent Iodine 🔹 Foot Cleansing Pads The goal? Cleanse and support our bodies from the inside out to rid ourselves of harmful metals, chemicals, and toxins that build up over time. 🌱 We are in day 4 now of our 30-day Heavy Metal & Chemical Cleanse. I just wanted to share with you my personal experience. Attached are my foot pads from last night. You apply these detox pads directly to the soles of your feet, in the arch, on the heel, or up closer to the toes. I've done these cleanses many times before and these foot pads start off black and nasty, but as we get closer to the 30 day mark, they lighten up and are not as dark. We only use high quality foot pads from Japan. Beware of Chinese sourced foot pads and foot pads that are not for detoxing. There's no shortcutting quality when it comes to detox protocols. You want what you buy to work! if you are interested in joining us on or annual body detoxes, please consider joining us in the Holistic American Health Academy. You can check it out for just $1 on a 7-day trial, and there are plans as low as $8/month. You'll save more than that in reduced medications and better health.

It’s been a hotly debated topic for decades, and I understand why. What actually causes autism? - Vaccines? - Genetics? - Diet? - Environment? What is the best way to treat it? - Speech therapy? - Applied behavior analysis? - Joint attention therapy? The list goes on and on. There are a lot of opinions out there. In the attached video, when you watch it, you’ll walk away with one simple sentence that sums up how to help your child with ASD experience fewer symptoms on a day-to-day basis. In the safest way possible. You don’t want to miss this! The gentleman speaking in the video has reversed his son's Autism. His journey, led him to create Asprire Nutrition, one of our favorite partners and a champion for ASD children. You can see more videos in the Skool classroom here: #Aspire Nutrition - ASD Support

Courtesy of Academy Member @Dani Gruen Ingredients: - 3 drops Rosemary essential oil - 1tablespoon organic apple cider vinegar - 1 tablespoon bentonite clay - 5 drops Cilantro essential oil - Preparation: In a glass bowl, mix the clay and the apple cider vinegar, and then add the essential oils. What you get is a smooth mixture, similar to sour cream. Use: 1. Spread a thin layer of the prepared mixture on your armpit and leave it for a few minutes. 2. Afterwards, rinse it well. 3. The procedure is repeated on a daily basis until odor subsides and your natural deodorant is no longer irritating and you don’t have much odor.

Happy Monday, Health Warriors! If unexplained fatigue, digestive issues, or skin changes are disrupting your life, Candida overgrowth might be the cause. Candida, a type of yeast and fungus, thrives when the gut environment is out of balance, often due to diet, underlying health conditions, or exposure to toxins. Global Healing's Candida Support Bundle is designed to help restore that balance naturally and support overall well-being. 🌟 Why Choose the Candida Support Bundle? 🌟 The Candida Support Bundle features a powerful combination of products to promote a healthy balance of Candida: 1. Oxy-Powder®: This supplement gently detoxifies the digestive system by cleansing the tract, helping to remove toxins and support optimal gut function. 2. Ultimate Enzymes: These enzymes aid in breaking down food more efficiently, which reduces digestive discomfort and improves nutrient absorption. 3. Latero-Flora™: A high-quality probiotic that introduces beneficial bacteria to the gut, helping to balance the microbiome and combat Candida overgrowth naturally. 4. Candida Balance: Targets Candida directly, supporting a balanced gut environment and promoting overall digestive health. 🌈 Benefits of a Candida-Healthy Lifestyle 🌈 Managing Candida overgrowth can lead to numerous benefits: - ⚡ Increased Energy: Say goodbye to mid-day slumps and enjoy sustained energy throughout the day. - 🌿 Improved Digestion: Experience relief from bloating, gas, and discomfort. - 💤 Better Sleep: Enjoy restful nights and wake up feeling refreshed. - 💪 Enhanced Immunity: Strengthen your immune system and stay resilient against infections. - ✨ Clearer Skin: Address skin issues that may be linked to Candida imbalances. 🎯 How to Get Started 🎯 Prioritizing your well-being starts with taking proactive steps toward a balanced gut. The Candida Support Bundle provides a comprehensive approach to managing Candida and supporting overall health.