Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
Kettlebell Dojo
Public • 221 • $5/m
Skool Community
Public • 182.3k • Paid
510 contributions to Kettlebell Dojo
4 likes • 2d
@Jason G not a bad idea at all!
1 like • 1d
@Andreas Last 🤣🤣
3d ago in
doubles in da house
forgot how nice they look when fresh out of the box
13
25
New comment 2d ago
2 likes • 3d
@Thomas Andersson well, one can dream about it 😅
2 likes • 3d
@Thomas Andersson oh yes, the beach 🏖️ cool place for kettlebell workouts 😁
3d ago in
Happy to be here again🫶🏼💪🏼
Long story short: I missed my kettlebell and the community. It's been four weeks now and this morning I did my first training session in an old but renovated environment. Since I had a cold last week, I didn't go in quite as hard today. When I got back into it, I had to get used to the following with my two 8kg graces and the 12kg bell: - 10 thrusters (double 8) - 10 double snatches (double 8) - 10 single leg deadlift 5/5 (12kg) I repeated the whole thing 3 times and started the day very satisfied ☺️☺️☺️.
9
14
New comment 1d ago
3 likes • 3d
hi tati, we missed you too!! 💪🔥
9d ago in
Day 5. 14 day challenge
Just hit 5 rounds with 24kg. Ready for week two. Get the reps in ready for the white belt challenge.
10
5
New comment 4d ago
1 like • 7d
@Luke Gregory right, you only have those 2 for the moment, if i rember correctly. but even completing up to red belt with the 16 is a nice feat. i am now getting ready tomdonthe red belt test with the 20 but the snatches still kick my ass 😅
2 likes • 4d
@Luke Gregory sounds like a good plan!
9d ago in
White Belt Test
Male 16kg, 1:22. Turned into a full workout, doing 7 rounds of it. https://youtu.be/YDssKMa9qv8
11
17
New comment 4d ago
3 likes • 4d
@Andy Neal very tight and clean set! nicely done! when i was working to understand the downward piece of the snatch, this helped me a lot (courtesy of @Thomas Andersson ): https://www.skool.com/kettlebell-dojo/a-study-in-orange?p=3adc0fed
1 like • 4d
@Andy Neal oh yea, that’s a good one too
1-10 of 510
Active 8h ago
Joined Apr 25, 2024
oradea, ro
powered by