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Kettlebell Dojo
Public • 194 • $5/m
516 contributions to Kettlebell Dojo
7d ago in
Todays YouTube workout
Coach Stark.. I don’t think today’s workout was for an over 40s person and I’m 50 😂 😫😩
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New comment 5d ago
2 likes • 5d
At least you're over 40 🤔 - minimum 10 years ...😂😂😂 So it's okay 😁 👍🏼
7d ago in
Restart / Blue Belt Prep
Yes, I actually have to prep for it 🙄. It is the first time doing the protocol since I hade to take my allergy/ asthma break for the summer in July. 16 kg: took untimed breaks between each movement/ side. Did the squats with 20 kg, just because the rest was so wimpy. 25/25 (50) H2H swings 12/12 Clean & Press 15/15 Snatch 15 Goblet Squats (20 kg) I need to work a few weeks before I can go unbroken with this... (by January I will be feeling immortal again 😜)
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New comment 5d ago
1 like • 5d
@Charles Jackson 😂👍🏼 and welcome back 😊
0 likes • 5d
You did it! Congratulations to your belt test😊😊
0 likes • 5d
Congrats 🎉 🎉 🎉 - looks solid. Eventually a little bit more hip work for the snatches to save energy while sending the bell upward ☺️
8d ago in
Purple belt test with a view
Male, 76, 12kg, 6:50min, https://youtu.be/RlL3oNJxrzQ Skjomen, Norway
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New comment 5d ago
1 like • 5d
@Johnny Widén 👌🏼☺️ fantastic!!
1-10 of 516
@tatjana-fischer-9324
Hello, I'm Tati, 52 years old, and I live in Germany. Since October 2023, I have been training with kettlebells using Gregory's instructional videos.
Active 2d ago
Joined Apr 23, 2024
Germany
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