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Goodness Lover Inner Circle

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Slim Down Midlife Women (FREE)

Public • 261 • Free

4 contributions to Slim Down Midlife Women (FREE)
Oil
Hi Nagina! When I make a salad, can I use oil and vinegar ? What kind of oil? Also, making mixed vegetables in the oven, I am not crazy using cooking spray, can I use some oil? Thank you .
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New comment 22h ago
1 like • 22h
Thank you Nagina, yes it’s true 2-3 tablespoons of oil for 1 tablespoon of vinegar , I will switch this. So how do you cook your eggs, meat and fish…..with olive oil?
What is the one Fat-Burning mantra you will tell yourself at your next meal?
Is it: - I can eat more, I will lose weight in a healthy way - Protein MORE - Tasty vegetables
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New comment 4d ago
What is the one Fat-Burning mantra you will tell yourself at your next meal?
1 like • 5d
Unfortunately The video stop at healthy fat 🙁 how can I get those ?
1 like • 5d
How do you cook your meat, eggs, fish as you didn’t mentioned oil or butter in your healthy fat. Can we buy the book you had on the presentation and also is there a transcript somewhere?
What's your morning metabolism boost?
So great seeing you on today! Comment below. . What is the one metabolism boosting moment you will implement tomorrow morning/implemented today?
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New comment 19h ago
3 likes • 7d
Chocolate Protein shake (with fermented vegetables ), collagen, hem heart, spirulina, wheatgrass, blueberries and now cinnamon.
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@francoyse-fratino-4924
I am 70 years old and would love to stay healthy

Active 12h ago
Joined Oct 24, 2024
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