Monk mode protocol The non-negotiablea
No social media for the next six months No alcohol or recreational drugs Meditate atleast 5 minutes a day Wake up at 4 am everyday and go to bed at 10pm Learn high income skills(one skill for atleast 3 months.) Record your progress as a way of encouragement No caffeine in the morning Workout for atleast 3-5 days a week Read daily. Only non-fiction. Read a book a month and really analyze and learn.