✅✅✅✅✅ let’s go! @Felix Lee kicked my butt this AM!

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✅ Woke up at 3:30am (a little too early but slept without waking every hour like I usually do, which is progress) ✅ 6am weight training at TCF with @Felix Lee ✅ 60 second cold shower ✅ Ate 7:30am-3:30pm and started an 18 hour fast. I'm trying to get used to 6am workouts again in prep for holiday breaks/kids at home 247 lol, and eating around workouts tends to feel better for me, especially when heavy lifting ✅ 10 pages of Think and Grow Rich

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✅✅✅✅✅ meals to be eaten