"If you understand, things are just as they are: if you do not understand, things are just as they are." - Zen Proverb

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I love doing this workshop. Super powerful. Gather all your f*cks. Holiday f*cks, family f*cks, job f*cks, financial f*cks, anxiety f*cks, breakup f*cks, and more. Be prepared to release them with powerful hypnotic meditations and journaling. Your f*cks don't stand a chance. You need this. Sign up here https://yogibryan.com/ryf-workshop

Why, YES, I am enough. I am the perfect amount of enough. I am not too much or too little. I. Am. Enough.

Big shoutout to @Amanda Price on her meditation podcast. She did a Meditation Teacher Bootcamp several months ago and now crushing it. Listen here https://open.spotify.com/show/1x5GML58MoK4ovlJLJzjz2?si=ca845d217a1948d6. If you want to deepen your meditation practice, teach meditation, or record meditations then join the Yogi Bryan Academy 🚀