(take 3 min to skim this entire welcome post or you may miss out on your exclusive workshop invite + free resources below) To kick things off, please comment below introducing yourself. Let us know… #1 - Are you currently pregnant or postpartum? #2 - How many kiddos do you have & what ages? #3 - What do you want to learn more about / get out of this group? 👋 Here at Your Postpartum PT + Wellness - we specialize in helping new moms feel confident, strong, and empowered in their pregnant + postpartum bodies while tackling unwanted leakage, pain with intimacy, prolapse, c-section recovery, diastasis & more! 💻 READY to take action on some incredible resources?! Head over to the "Classroom" tab ⬆️ and dive fully in to our current free Pelvic Floor 101 mini course, *many* Masterclasses, 7 day PF + core challenge to kickstart your journey 😍 Looking to jump straight to the front of the line and tackle your pelvic health & postpartum goals FASTER......AND with 1:1 customization, accountability, and direct support specific to YOUR concerns & goals? Let's hop on a free inquiry call HERE : https://link.savoai.com/widget/bookings/yppt-inquiry-skool-community-2 Our Pelvic Floor Restore Method routinely helps moms *VIRTUALLY* to care for their pelvic floor + core and either by-pass all the oh-so-common pelvic floor issues post-birth OR help to reverse nagging, annoying and frustrating ones that keep you from exercising and living life with your kids to the fullest and enter your 💪 STRONG MOM ERA . ((psst all with only <30 min workouts @ 3x a week and without the need to leave the home) Want to chat deets? Let's hop on a free inquiry call HERE : https://link.savoai.com/widget/bookings/yppt-inquiry-skool-community-2 Jessica London, PT, DPT, PCES Owner & Founder of Your Postpartum PT + Wellness

These last couple of months I have opened the floodgates for moms to enter this community + have access to ALL the incredible resources here in the community 100% FREE to help raise the standard of pelvic floor education + pre/postnatal rehab care. → NOW -- I am looking for the FIRST 5 moms who are willing to send me a short testimony directly to me here on skool messages on your experience. It can be short & sweet on how you have used the resources / what you loved about the platform or specific resource you used → DROP 'ME' below if you are willing to help another fellow mom business owner out & I'll send you a Starbucks coffee card on me to help you power through your day or grab a special treat! If you haven't see the CLASSROOM tab, we have so many incredible resources like these below (& a growing library) 🖥️ Masterclasses: Diastasis, Prolapse, Pain with Intimacy & more! 🏋🏼 7 day PF + Core Challenge 🤱 0-6 wk Vaginal & C-Section Specific Programs 🤰 Pregnancy Strong - 4 Pillars to a strong pregnant body 🧘🏻‍♀️ Pregnant + Postpartum Meditations → DROP 'ME' below if you are willing to help another fellow mom business owner out & I'll send you a Starbucks coffee card on me to help you power through your day or grab a special treat!