[ START HERE ] Welcome to The Pelvic Floor + Core Rehab Club!

(take 3 min to skim this entire welcome post or you may miss out on your exclusive workshop invite + free resources below)

To kick things off, please comment below introducing yourself. Let us know…

#1 - Are you currently pregnant or postpartum?

#2 - How many kiddos do you have & what ages?

#3 - What do you want to learn more about / get out of this group?

👋 Here at Your Postpartum PT + Wellness - we specialize in helping new moms feel confident, strong, and empowered in their pregnant + postpartum bodies while tackling unwanted leakage, pain with intimacy, prolapse, c-section recovery, diastasis & more!

💻 READY to take action on some incredible resources?! Head over to the "Classroom" tab ⬆️ and dive fully in to our current free Pelvic Floor 101 mini course, *many* Masterclasses, 7 day PF + core challenge to kickstart your journey

😍 Looking to jump straight to the front of the line and tackle your pelvic health & postpartum goals FASTER......AND with 1:1 customization, accountability, and direct support specific to YOUR concerns & goals?

Let's hop on a free inquiry call HERE : https://link.savoai.com/widget/bookings/yppt-inquiry-skool-community-2

Our Pelvic Floor Restore Method routinely helps moms *VIRTUALLY* to care for their pelvic floor + core and either by-pass all the oh-so-common pelvic floor issues post-birth OR help to reverse nagging, annoying and frustrating ones that keep you from exercising and living life with your kids to the fullest and enter your 💪 STRONG MOM ERA . ((psst all with only <30 min workouts @ 3x a week and without the need to leave the home)

Want to chat deets? Let's hop on a free inquiry call HERE : https://link.savoai.com/widget/bookings/yppt-inquiry-skool-community-2

Jessica London, PT, DPT, PCES Owner & Founder of Your Postpartum PT + Wellness

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