Coach Jeff how can I get the workbook of least swim in shallow water. I already joined the community and paid fee. Thanks for letting me know how to access my complimentary copy.

Hi coaches Jeff and Meredith Yesterday I had a swim practice I was able for the first time to glide several yards without a breath for 7 seconds. For me that felt good. I need more practice coming up for a breath. I tried front and side but always end up standing up due to sinking legs. I will watch the video again but any suggestions from you? I am a very slow beginner and start my 1on1 class till January.

How does this program work?

🥳 Welcome to Caribe Swim’s Adult Learn to Swim Community! 🥳 ✅ At Caribe Swim we KNOW that learning how to swim goes beyond just learning about technique in the water. 💨 YOUR stories have inspired us to create a MOVEMENT. A movement dedicated to teaching adults to learn to swim without fear and with 100% confidence. 🫵🫵🫵 Everyone's story is unique, & we want to hear YOURS! 🫵🫵🫵 STEP 1️⃣ - Share Your Story: a) Introduce yourself! Who are you and where are you from? b) What fears, anxieties, apprehensions, or trauma do you have? c) Have you ever tried to learn to swim before? If so, how many times, and how did it go? d) What are your goals? ➕➕➕BONUS POINTS➕➕➕ 1️⃣ Submit a video of you sharing your answers to your STEP 1 post. 2️⃣ Want to inspire others? Join us on our YouTube Channel to tell YOUR story. Comment “INSPIRE OTHERS” to learn more.