Caribe Nation Women, I am preparing a video and need your help. What WERE your top 5 reasons?

Hi Did this virtual meeting take place as scheduled? Not sure if had logged in to the wrong address as I seemed to be the only one at the meeting which is most unlikely 🥲

Caribe Nation Men, I am preparing a video and need your help. What WERE your top 5 reasons?

Hi Coaches Jeff and Meredith I’m looking forward to learning from your team how to practically reconcile the seemingly opposing concepts of holding in and tensing the tummy for a correct streamline, with that of correctly taking a full breath/ box breathing/ diaphragmatic breathing. I’m very relaxed in the pool but finding the practice if the correct breathing technique, as per your curriculum, a challenge.

Hi Caribe Nation Community, I am ready to begin producing our next course and want your feedback on what should be next. Vote now!