Help with coming up for a breath
Hi coaches Jeff and Meredith
Yesterday I had a swim practice I was able for the first time to glide several yards without a breath for 7 seconds. For me that felt good. I need more practice coming up for a breath. I tried front and side but always end up standing up due to sinking legs. I will watch the video again but any suggestions from you? I am a very slow beginner and start my 1on1 class till January.
5
6 comments
Desalyn Andrews
3
Help with coming up for a breath
Caribe Swim Adult Swim Lessons
skool.com/caribeswim
Swimming requires 3 things: Relaxation. Breath Control. Technique. Learn all 3 from any pool, at any age, fearlessly. Join The Movement.
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