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Lean Seven
Public • 431 • Free
3 contributions to Lean Seven
14d ago in
The scale can play games
Recently I heard someone say they get on the scale AFTER taking their progress pics. I think this is a BRILLIANT idea. I got on the scale FIRST this week and the scale was up by quite a bit. 😳🙃 making me feel a bit frustrated. I had to remind myself that I had increased my carbs on leg day, I just had leg day and was still fatigued. Then I took my pics. 📸 Then I compared Day 1 to this week. I lost ZERO POUNDS!😳 BUT CHECK IT OUT!!!!❤️👇🏽 📸 128.4# in BOTH pics!!!! ANNNND, 2 days later almost 2# whooshed off!!!126.8# today!!! 💪🏽👏🏽💪🏽👏🏽💪🏽👏🏽💪🏽👏🏽💪🏽👏🏽 Trust the process!!!! Julie Batt
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7
New comment 12d ago
3 likes • 13d
Awesome. Stars and Stripes forever 🙌🏻😎
Oct 17 in
Say it again Jordan
https://www.instagram.com/reel/DBNmKDjtWnU/?igsh=cTNndTFqMGJ0dXNt
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New comment Oct 17
0 likes • Oct 17
@Dr Helga Miehle PAg Well, that’s one opinion.
1 like • Oct 6
@James Dash I’m not following you here. Isn’t saturated fat we eat dietary? I’m eating meat and eggs. That is my current diet. My serum cholesterol has gone way up. I don’t understand how what I’m eating hasn’t been the cause.
2 likes • Oct 6
@James Dash Ahh, good grief. Yes. My brain must’ve shut off. Thanks. I’ve regained consciousness now.😜
1-3 of 3
Active 8h ago
Joined Jul 26, 2024
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