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Wheel Warriors

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5 contributions to Wheel Warriors
What do you do to stay cool?
It's going to be 43°C/110°F here tomorrow and I'm not looking forward to it 😅 My body can't regulate its temperature so normally I stay home in the air conditioning. How do you manage?
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New comment Feb 23
3 likes • Feb 17
I have a spray bottle that I fill with water and I spray myself in the face. If I need to go out in the heat, help simulate sweat and keep your cool.
Batec mini quad electric 2
@Danny Westwood Here is the link to the video https://youtu.be/ZXAp1FxFe7w?si=TX4J7V0RrELTrmSx
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New comment Jan 17
Batec mini quad electric 2
1 like • Jan 17
@Danny Westwood no worries. Definitely recommend getting one. They are well worth it.
Ski erg
Used my active hands to do the ski erg. During my PT session this week, haven’t done in awhile killer on the shoulders.
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New comment Nov '23
Meal prep
Three hours on a Saturday well spent my meal. Preps done for lunch and dinner. Only need to cook the rice when I eat them. Getting towards at 1750 calories
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New comment Sep '23
Meal prep
1 like • Sep '23
@Danny Westwood no I just use normal kitchen stuff just fine things with holes in it that make it easier to grab with my fingers
Introduction
Hi I’m Dale I’m 28 and c5 complete from a bmx accident in 2012 I’m studying mechanical engineering part time In my spare time I like taking my dog out for walks and building stuff in my garage. What I’m hoping to get out of this experience is building up my muscles to make transfers and pressure relief easier to do. Looking forward to it
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New comment Sep '23
1 like • Sep '23
@Danny Westwood yeah it’s the first time I’m using it I’m used using fusion 360 so it’s not too hard to pick up
0 likes • Sep '23
@Danny Westwood that’s how I got started with it also 3d printing
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Dale Gavlik
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34points to level up
@dale-gavlik-5337
I’m a C5 quadriplegic, and I’ve been in a wheelchair for 11 years looking to bulk up my shoulders and biceps a bit

Active 1d ago
Joined Aug 31, 2023
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