And the journey was anything but easy. The struggle was real, and the scale seemed almost defiant, with changes so slight they were barely noticeable. There were moments I questioned the process, I questioned myself and at times, it felt like I was taking steps backward. But I held onto patience, remembering that real change is slow. I stayed disciplined, knowing that perseverance is what sets results apart from dreams. And, maybe most importantly, I practiced kindness toward myself. I stopped being my own worst critic and became my biggest supporter. Best of all, I hushed that little voice inside my head that said it’s too hard, you’re too old, it can’t be done…just give up already. Yes, I have those thoughts too! Many of you have witnessed this transformation happen in real time, seeing each small step add up to something much bigger. Today’s photo is proof that even when progress feels invisible, it’s there, building strength, resilience, and confidence that goes far beyond the mirror. Keep going, even when it feels impossible. It’s worth it—you’re worth it.

Healthy. Lean. Young

@Bernadett Csaszar guns are illegal in Oz. Not sure how you get away flashing those around! 💪

Seven kilos down. Seven weeks to go!