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My Steady Mind

Public • 210 • Free

11 contributions to My Steady Mind
Mornin!
I thought this morning I'd share my morning mediative view with you guys. I know we are a bit spread out but you all are always welcome to morning vibe with me on the beach 🫠
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New comment 16d ago
Mornin!
0 likes • 17d
That looks like indialantic or melbourne beach
Msm Consensus
Whats Everyone's favorite Part of MSM?? Either a Module, technique, or biohack?? And what are some of your takeaways?
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New comment Oct 3
0 likes • Oct 2
From the point when i first seen a new Neuropathway forming, in that instant, i realized i can reprogram my brain and create new and improved Neuropathways. I realized that I can update my software!! Some My take aways were Bamo, "Good" from Jocko, "Rainbows and crocodiles", "grace and space",
0 likes • Oct 3
@Marissa Rudolph Yes Sista!! Let's go!!. E.I was one if my favorite's as well, Presence and Confidence as well. I Love the ping pong analogy as well... or was it The Tennis ball?
The MOST important thing in your life
S___TEA These are the most important letters you can be familiar with. Stimulus___Thought Emotion Action That gap is where your free will lives. Unfortunately, most people don’t have it. So that means they are at the mercy of all stimulus. They react to everything. They don’t know how to create that space, that pause. This is the process in which neural pathways form. Everything you feel, experience, everything you do or don’t do in your life is 100% directly related to your understanding or lack of understanding of this process. Do you know how to create the space 🤔
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New comment 26d ago
1 like • Oct 2
Having the awareness of the STEA process is like having a superpower!!! Your no longer at the mercy of your environment or situation. We create that Space and Respond to the situation versus react!! If we react we are not in control, but rather whatever the situation is, or person. The Stimulus has control, Versus us!
Now these are my kind of affirmations
https://youtu.be/1XYoduQMAjU?feature=shared
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New comment 22d ago
Now these are my kind of affirmations
0 likes • Sep 30
[attachment]
8 second challenge (give this a try)
I have a challenge for you....First, congrats America...our attention span is now SHORTER than a goldfish.The average attention span in the US is 8 seconds...only 8 f@cking seconds (goldfish is 9) This sounds funny...but it really isn't. The distraction epidemic and the attention economy are destroying your mental health and ruining your wonderful brain. This is why you can't focus, feel mentally drained and struggle to complete tasks/work/goals. This online academy and community will provide you with the awareness, tools, techniques and mental exercises to get your focus, mental energy and brain back. Wanna test your attention? See how bad it is? Give this 8 second challenge a try. Let me know how it goes.
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New comment 19d ago
8 second challenge (give this a try)
1 like • Sep 27
@Chris Norris Hey Chris!!... Hope all is well my friend 🕉💮☯️
1 like • Sep 29
@Chris Norris Very good man i Can't Really complain. Today's problems don't nearly compare too, too those of yesterday!!!
1-10 of 11
Christopher Erbe
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12points to level up
@christopher-erbe-6275
LIVING THE DREAM!! LIVING EVERYDAY LIKE ITS OUR LAST!! SPREAD LOVE AND POSITIVITY, ONLY LOOKING DOWN UPON OTHERS WHILE HELPING THEM UP!

Active 17d ago
Joined Sep 24, 2024
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