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Owned by Cathy
Achieve lasting health through real food, self-love, and connection. Get support, tips, and tools to build healthy habits and transform your life.
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Service with a Smile
Public ā¢ 23 ā¢ $99/m
9 contributions to Service with a Smile
Oct 1 inĀ
Seat selection: which would you choose and why?
What seat do you choose when flying? Window - Center - Aisle What section do you book and why? First Class Business Economy What is your reasoning behind those choices?
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New comment Oct 2
1 like ā¢ Oct 1
Window seat for the view! We usually fly Southwest, so economy--best price.
1 like ā¢ Oct 2
@Kylie Fitzgibbons I don't spend a lot of time traveling. One thing we talked about since we fly southwest was boarding back to front and deplaning front to back. Seems like it would be more organized and less crowded when putting carry ons up above. Aisle seat would be my second choice!!
Sep 15 inĀ
To AI not AI?
Do you use Artificial Intelligence? Which AI apps or AI tools are your go to to use? What processes do you find AI tools most useful for?
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New comment Sep 19
1 like ā¢ Sep 15
I have experimented with ChatGPT and at work we are beginning to use Co-Pilot. I do find it useful when I am stuck on wording for a promotion email and as a starting point in developing a training.
1 like ā¢ Sep 19
@Kylie Fitzgibbons Our IT Manager vets them before adding them to our approved list of AI tools.
Mar 21 inĀ
When is your birthday?
Do you enjoy celebrating your birthday or consider it just another day? Do you recognize and celebrate birthdays of your guests or employees to personalize their experience journey? Will you share one of your favorite birthday memories? What made that experience so memorable? Do you like cake or prefer a different birthday treat?
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New comment Apr 8
1 like ā¢ Apr 8
My bday is Nov. 11th - at work we do a bday lunch - get away from the office and enjoy non work related conversation. At home I love spending the day with my hubby and when possible my adult children. Dinner out, shopping and just being together!
Apr 1 inĀ
Travel Snacks
What are your favorite travel snacks? For those of you how may not know, I could live off of fresh blueberries š« (any fresh fruit, really). Didnāt plan ahead for today, chose Spicy Beef Patty, one of my favorite airport snacks when leaving from GCM airport. I like the idea of smoothies or protein shakes on the go but find the quality, price and lines are a hassle and a half, so I pack my own travel packets and a refillable water bottle. What are some of your favorite travel snacks?
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New comment Apr 8
1 like ā¢ Apr 4
Almonds and mixed nuts are my favs!
Jan 31 inĀ
NEW! MMM Recordings available in the Classroom
Exciting to announce. . . I came across an old notebook with handwritten notes of topics shared in some of the ORIGINAL Monday Morning Motivation table talks dating back to 2017! The first video was a major milestone, one that was inspired by my 30th birthday almost 5 years ago. Here is the quick link to view the recording: http://tinyurl.com/inspiredby30 After you watch it, let's talk about it :) Comments are open below for you to share: What was your biggest "30" takeaway from this message?
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New comment Feb 12
0 likes ā¢ Jan 31
With 30 extra minutes I would choose to read/meditate/journal longer in the mornings. Such a powerful way to start the day š
0 likes ā¢ Feb 12
@Kylie Fitzgibbons oh shoot I missed this!
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@cathy-stockwell-2431
I empower women to feel good inside and out!
Active 4d ago
Joined Jan 31, 2024
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