What’s up everyone! Sorry it’s been quiet but we have some big things planned for this group. The plyo section is done and I am currently working on the strength one. Let me know if you would like more/less of anything such as videos, explanations, sample workouts, etc. All feed back helps! Also, for the weekly zoom call. Which time works best for everyone?

What’s up guys! I don’t know if anyone has noticed yet but I have uploaded a nutrition guide and free hypertrophy program. Everyone should have access to this but if you don’t them message me and I’ll get it sorted out Enjoy 🙌🏼

What’s up everyone! So pumped to have you all in here🙌🏼 This Skool group went from 350 people to 38 people and I have some big plans for this group! First off… this group is now $97 to get access to, but all of you have been grandfathered in for free Attached below are some modules I am currently working on, free ebooks , and FREE TRAINING programs are all going to be uploaded - also going to be doing weekly calls where we can talk training, technique, etc. The only thing I ask if you guys is to not share any info in this group with anyone else, as I am putting hours and hours of work into this group and you all are given this for free I appreciate you all ‼️

What’s up everyone ! I have decided to go a different route with Skool. I have decided to make a premium group💪🏼 It will have: - weekly calls - Free programs - strength/ sprinting / etc - How to series And more! If you want FREE access to the program please like or comment on this post. I am going to start booting people in this group starting in 14 days… those that like or comment will be grandfathered in and join for FREE

What’s up everyone! I’ve decided to start a weekly Q&A session. We will talk training ideas, what you guys are working on, any technique breakdowns, and whatever challenges you’re currently facing and how we can fix it. This is completely FREE and will be every week. Attached below is the video how to get access. https://us05web.zoom.us/j/83212156862?pwd=KTuCV4EoJ5maP5b79lXVbtTnBcgNOf.1