Daily Dose of Integrity Today I just want to say a big thank you to all of you who have supported Brojo - the community arm of my business - which had its 10 year anniversary some point this week. (I'm so bad with dates.) It started off as me and Mike Wells meeting up with a few dudes we knew in a bar to drink beers and eat hamburgers and talk about how to talk to girls and how to build confidence and stuff like that. That was 10 years ago. We've had hundreds of sessions with our guys since then. We've taken it all over the world. We've turned it into an online university. It's kind of amazing that it's still going. We originally invented it because we couldn't find anything like it. We couldn't find men's groups that were focused on confidence and integrity, and were all about the practical. Everything else was heavily spiritual or conceptual or therapeutic. So we invented it, and you guys came along and supported it. Hopefully we'll keep it going for another 10. Cheers! 🍔🍺 P.S. to celebrate the win, as always there’s a giveaway! Reply to this post with the name of your favourite online Brojo course, and I’ll give you free access to it!

Hi All, Got to know about Brojo when the course "Nice Guy Syndrome Recovery & Social Confidence Building" was available in UDEMY. Jumped in a brought the course - and that was a good decision that I made. I am from Kerala, India where social conditioning really plays against your mind and well being. Read thru some of the members posts, and I too had faced similar situations in my life. Unless I work on myself, nothing is going to change for me - hope is just a word for lazy dreamers (which I was). Looking forward to change my life with help from this community. Thanks Arjun

Yesterday, I was in a café and saw two Chinese women talking next to me. I had an automatic nervous reaction. This is a reflex based on my low-value belief. Today, the 29th of July 2024, I decided to take action to prove this belief wrong! My plan is to spend at least 30 minutes every day talking to people over the next 30 days. This will be my new 30-day challenge. I will update my daily practice here to hold myself accountable. In case I miss a day, anyone interested in this can send a message here to remind me. As I write this from my bed, I already feel like the majority of my problems have disappeared because I have changed my belief 😂.