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Caliversity
Public • 2.2k • Free
2 contributions to Caliversity
10d ago in
What is your FAVOURITE go-to source of protein?
Here's mine: 200g Chicken breast No salt, no seasoning, no sauce, no marinate Boiled for 15 minutes, eaten straight out of the pot. Some say I'm insane, but that's 60g of protein at 320kcal What's yours?
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New comment 2d ago
0 likes • 2d
Red meat is a gift from the heavens itself. My seconds are definitely eggs and milk. I just can’t get behind the taste of chicken.
2d ago in
Elbow pain
Hi everyone, Found this through the youtube channel, looks to be a solid community. Looking for tips to prevent elbow injury/pain. Already got some flaring up with pull ups especially high volume or weighted pull ups. Thanks!
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New comment 22h ago
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