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THP Jump Training
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360 Volleyball Starters (Free)
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8 contributions to 360 Volleyball Starters (Free)
1 like • Jul 28
good insole for cushioning and for ur ankles and knees does not increase vert simple
1 like • Jul 28
also overpriced
May 9 in
How can I get more grip
Unfortunately, our gym attendant has cleaned the floor incorrectly, which is why it's very slippery and has hardly any grip. We are also the last group to use the gym in the evening, so it's also very dusty when we train. I've already tried briefly mopping the floor before practice, but that doesn't help because of the incorrect cleaning. I'm scared to hurt myself when I fully commit to a jump (a teammate twisted his ankle when the gym was freshly "cleaned" and he jumped). At a tournament we were in a different gym, but there I also had the feeling that I kept slipping. What do you do when the ground is extremely slippery? Is there some hack to get your shoes more grippy?
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New comment May 22
0 likes • May 22
I hear a lot of people talking about sprays and stuff but to be honest great shoes like way of wade have such great traction it hardly gets slippery on dusty courts
May 12 in
help please
how do i get more accurate on my passes, and higher passes?
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New comment Jun 12
0 likes • May 22
Practice passing more as much as possible but in terms of form, make sure you stick your platform and keep your platform straight. Use your legs to guide the ball.
May 17 in
✌🏽
Hi All, My name is bray, I'm 23 years old from Aus and trying to improve my vert!
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New comment May 22
0 likes • May 22
I have studied a lot on vertical training so ask if you need any help or questions on anything specific
May 19 in
Overhand serves
Whenever i try overhand serving it goes way too high, any suggestions?
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New comment May 22
0 likes • May 22
contact the ball a little higher than you usually do, closer to the middle of the ball instead of under which you probably do because it goes upwards.
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