4d ago in
How do i train at home on hard surface?
doing these excercise from 3 weeks now my knees, filbula and soleus are in pain. How to recover from that and also train at home
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12d ago in
Improvements
How has everyone been doing I just wanted to know your journeys and how far you have improved
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14d ago in
Question ❓❓
What skill do you think is most crucial for a successful volleyball player: serving, passing, or spiking?
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New comment 13d ago
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