is there any tips in when taking a shot or workouts to do to get my shot more powerful?

Collecting all the questions from this thread and will be posting them as written posts as well as alongside @myhockeytraining social media channels. So tell me how I can help you most. My current thoughts👇 - Bringing back workouts of the week series - Answer the questions you have - More how to plan your in-season workouts Do you mind also commenting this on my tik tok feed so I can answer these questions too! 💪

Hey Yall. i feel like im not doing enough to become the best i can be. i’m starting to do hockey practice 2 times a week. i don’t really workout unless if i do it in P.E. which its summer and i don’t go to school till next week. i don’t know if its like me being unmotivated or i just feel that im not doing enough. anything i could be doing everyday? i also don’t really eat that healthy. I try too but im not a huge fan of fruits and vegetables. it’s more of a texture thing to me than anything. i’ve been doing good with water and eating meats and protein and all that. most of the time im eating chicken and rice 😂. but if you guys got any tips to start doing better and improving my game and my life i grately appreciate it. also luke thank you for creating for such a awesome community.

This would include programming for hockey players are actually WAY more serious than the average joe about getting better. This will mean there will be a new height & tier of programming. That also means you won’t get access to it here… you’ll still get programming but not as in-depth. The key difference’s between the group will be 👇 Free Community = More Educational. - Community Building - Giveaways & Events Paid Community = More Programming. - More Live Calls - Workout programs - In-Season programming - And any ideas you put below 👇 My concern is not enough of you take this community serious enough to get you better. So I’m going to give the opportunity to the 1% of action takers in here that would be open to my help. If this is something of interest comment “bring it on” and possibly how much you’d be willing to pay and what you’d need to see in this type of community in order for you to join! 👇 Thank you 🙏 💛

How Can I Help You? Drop Your Question’s Below? Will be answering anything over the next couple days! 👋