Alexander Martin

Weight Loss Course - Puffy

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Weight Loss Course - Puffy

Public • 322 • Free

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10 contributions to Weight Loss Course - Puffy

Eric Chapel

Jan 16 in

General discussion

The new E.

I want to look great in a suit, I want to decrease my belly fat, increase chest, back, shoulders size. Increase leg strength and hip,knee, and ankle mobility.

New comment 19d ago

Alexander Martin

0 likes • 19d

Great goals! Focus on a balanced routine: strength training for muscle growth, core work for fat loss, and mobility exercises for flexibility. You've got this! 💪

Pj Cyr

Apr 13 in

Wins

Slow and steady.

Started following buffy in novermeber was 250. Lost a few lbs just following the free info he was sharing. Work with him since January and am killing it with his help. Down over 30 soon to be 35lbs. It's hard work but very rewarding. Hope everyone is believing in the system and achieving the goals they set for themselves.

New comment 19d ago

Alexander Martin

1 like • 19d

Awesome progress! Losing over 30lbs is amazing, and it’s inspiring to see your hard work paying off. Keep pushing, you're on the right track! 💪

Clive Stellings

Apr 19 in

🏋️‍♂️ Community Tab

Athletic wear for big dudes??

Can anyone recommend a brand of comfortable affordable athletic wear for big dudes?? I'm aware of like- George Richard's. And I know walmart has some big stuff. But GR is too expensive and walmart stuff is kinda whack sometimes. Something in the middle would be nice.

New comment 19d ago

Alexander Martin

1 like • 19d

Check out brands like Champion, Hanes, or Under Armour for affordable and comfortable athletic wear for big dudes. They offer good quality without breaking the bank!