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Eating while on vacation
Currently away on vacation but still making sure my protein intake stays up. No excuses :)
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New comment 6d ago
Eating while on vacation
Athletic wear for big dudes??
Can anyone recommend a brand of comfortable affordable athletic wear for big dudes?? I'm aware of like- George Richard's. And I know walmart has some big stuff. But GR is too expensive and walmart stuff is kinda whack sometimes. Something in the middle would be nice.
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New comment 20d ago
Athletic wear for big dudes??
Intro
Hi everyone. Starting my journey here looking to build strength, improve my posture and lose fat. Excited to reach my goals!
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New comment 20d ago
Inch by inch
Pushing through. Trying to push a little more each day first time in a long time I hit over 8000 steps in a day.
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Small victories
Hi. I am new to this and yesterday was tough there were lots of reasons not to eat right and exercise but I made healthy choices with food and choose to walk to dinner instead of taking a cab. Small victories.
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New comment Oct 24
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