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Slim Down Midlife Women (FREE)
Public • 261 • Free
Self Inquiry Support Group
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3 contributions to Slim Down Midlife Women (FREE)
14d ago in
Welcome!
Welcome to Slim Down for Midlife Women! Please introduce yourself on this post with your name, where are you joining us from, and the #1 food you crave!
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New comment 3d ago
1 like • 10d
Hi I'm Agnes from Tipperary Ireland My down fall is crisps/ chips, and bread I also have a chocolate habit!
11d ago in
What are you eating for breakfast now?
What are you eating for breakfast right now? Are you going to be there tomorrow at 12pm EST when I share the exact 4-part Metabolism Morning Routine to rev up your metabolism first thing? I'll share a Debloating Water, 3 breakfasts and more!
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35
New comment 1d ago
1 like • 10d
Work days... Hot Lemon water first thing with All spice. Yogurt Greek, granola! Mixed crushed nuts and seeds. Black Earl grey tea. Non work days Black Earl grey Tea and toast with tahini and honey or butter!
10d ago in
What's your morning metabolism boost?
So great seeing you on today! Comment below. . What is the one metabolism boosting moment you will implement tomorrow morning/implemented today?
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78
New comment 19h ago
4 likes • 10d
A few ideas thanks. I'll make my lemon water before bed, I'll add extra nuts and flax to my Greek yogurt with some frozen berries. I must look up the amount of protein in the portion of Greek yogurt and get the measurement of nuts right.
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