Hello, my name’s Adam, I’m 16, and I wanna pursue calisthenics for the moment to build an aesthetic physique, and to get the muscle up My first achievement is doing a 10 second L sit 🎉🎉
My names Adam I'm 14 and I want to be able to do a muscle up and a full planche and i also want to build an aesthetic physique please like so I can get to level 2